As your child(ren) see you practice, they will want to participate in your practice. In children yoga classes I always explain that for safety reasons, we stay on our mats and we only go to someone else`s yoga mat, if we go permission to do that. My yoga mat is only...
Inner peace and enlightenment is the goal of your yoga practice? Then allow your child(ren) to participate in your yoga practice and let it show you how strong your inner peace is. Testing your inner peace Because they will climb on you, they will talk to you, they...
That was a difficult one for me! Especially because teaching adult yoga classes, we give so many cues, and I really like to offer hands-on adjustments. This was something I had to let go of in our children’s yoga classes. Why is it important to let the children...
“I have never tried that before, so I think I should definitely be able to do that.”― Astrid Lindgren, Pippi Longstocking They don`t need to know how. They don`t need a special place or special clothing. They don`t need to cover their eyes. But they need to...